Notes
Internal notes and practitioner observations.
Not intended for marketing or promotional use.
Note #001
Observed reduced muscle tightness following lower-body training.
Distance maintained between 30–40cm.
These notes reflect practitioner-level observations made during real-world training and recovery use.
Insights are based on applied experience as a personal trainer working with clients, not theoretical or clinical claims.
Session duration: 15–20 minutes.
No medical claims. Individual response may vary.