45cm EVA Foam Roller | Deep Tissue Massage, Muscle Recovery & Mobility Training Tool for Yoga, Pilates & Gym
Recover smarter and train harder with the 45cm EVA Foam Roller – a must-have for muscle recovery, mobility training, yoga, Pilates, stretching, and deep tissue massage.
Whether you’re an athlete, gym-goer, or someone who spends long hours sitting, this high-quality foam roller is designed to release tight muscles, relieve back pain, boost circulation, and speed up recovery.
Made from durable, lightweight EVA foam, it provides the perfect balance of firmness and comfort for both beginners and advanced users. At 45cm length, it’s the ideal size for targeting back, legs, glutes, core, and shoulders without taking up too much space at home or in the gym.
🚀 Key Features & Benefits
✅ Muscle Recovery & Pain Relief – Perfect for post-workout recovery, this foam roller helps reduce muscle soreness, stiffness, and fatigue.
✅ Deep Tissue Massage Effect – Penetrates tight knots and fascia, helping release tension and improve flexibility.
✅ Multi-Purpose Training Tool – Ideal for yoga, Pilates, stretching, physical therapy, and mobility drills.
✅ Durable & Lightweight EVA Material – Built to last, sweat-resistant, and easy to clean, making it great for home or gym use.
✅ Compact & Versatile (45cm) – Big enough for back rolling, yet portable enough to carry in your gym bag.
✅ Available in 4 Colours – Choose from black, pink, green, or blue to match your style.
🔥 Why Choose the EVA Foam Roller from Zack Fitness?
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Faster Recovery: Use after weight training, running, or sports to speed up recovery and reduce DOMS (delayed onset muscle soreness).
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Improve Flexibility & Mobility: Regular foam rolling keeps your muscles and joints supple, helping you move better and prevent injuries.
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Back Pain & Posture Support: Effective for easing back pain and improving posture by releasing tight spinal and core muscles.
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Trusted by Athletes & Coaches: A go-to recovery tool for professional trainers, yoga instructors, and physiotherapists worldwide.
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Affordable, High-Quality Option: Get gym-level recovery results at home without spending hundreds on massages.
📦 Specifications
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Length: 45cm
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Material: Durable EVA foam
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Colours: Black, Pink, Green, Blue
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Weight: Lightweight & portable
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Use: Yoga, Pilates, stretching, mobility, recovery, rehab, gym, and home fitness
🏋️ Perfect For:
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Athletes and gym-goers who want faster muscle recovery
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People struggling with back pain, stiffness, or poor posture
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Yoga & Pilates enthusiasts who need better mobility and flexibility
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Runners, cyclists & lifters needing deep tissue massage at home
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Anyone building a home gym recovery kit
