Adjustable weight bench for home gym with foldable design, incline backrest and steel frame for full body strength training
Foldable adjustable weight bench with padded seat and backrest for chest, shoulders, back and core workouts at home
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Space saving foldable weight bench designed for small apartments and home gym setups
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Steel frame adjustable weight bench providing stability and balance during home workouts
Quick fold adjustable weight bench designed for fast setup and storage after training
Adjustable home gym bench suitable for beginners and advanced strength training users
Adjustable weight bench for daily home workouts and consistent strength training routines
Stable adjustable bench with wide base and anti slip feet for safe home gym training
Foldable adjustable weight bench for home gym with UK USA and worldwide shipping
Adjustable weight bench designed for full body home gym workouts including presses, rows and core exercises
Adjustable weight bench positioned for home gym setup with incline backrest and padded support for strength training
Folded adjustable weight bench showing compact storage design for small home gym spaces
Adjustable weight bench for home gym with foldable design, incline backrest and steel frame for full body strength training
Foldable adjustable weight bench with padded seat and backrest for chest, shoulders, back and core workouts at home
Adjustable bench with multiple incline positions and leg support rollers for home strength and hypertrophy training
Space saving foldable weight bench designed for small apartments and home gym setups
Incline and flat adjustable weight bench for presses, flys, rows and functional strength exercises
Compact foldable adjustable bench for full body home workouts with easy storage
Adjustable weight bench with leg rollers for sit ups, core training and stability during workouts
Multi angle adjustable bench designed for strength, muscle building and conditioning at home
Adjustable weight bench for dumbbell presses, shoulder exercises and upper body home training
Foldable home gym bench optimized for small spaces without compromising stability
Adjustable bench press bench with stable base for safe home strength training
Full body adjustable weight bench suitable for chest, arms, back and core exercises
Steel frame adjustable weight bench providing stability and balance during home workouts
Quick fold adjustable weight bench designed for fast setup and storage after training
Adjustable home gym bench suitable for beginners and advanced strength training users
Adjustable weight bench for daily home workouts and consistent strength training routines
Stable adjustable bench with wide base and anti slip feet for safe home gym training
Foldable adjustable weight bench for home gym with UK USA and worldwide shipping
Adjustable weight bench designed for full body home gym workouts including presses, rows and core exercises
Adjustable weight bench positioned for home gym setup with incline backrest and padded support for strength training
Folded adjustable weight bench showing compact storage design for small home gym spaces
37% off

Adjustable Weight Bench with Resistance Bands – Foldable Home Gym Bench 300kg

£189.64 £300.64
By Zack Fitness

This adjustable weight bench is a foldable home gym bench designed for full-body strength training in small or limited spaces.
It is ideal for beginners to advanced users looking for stable support for presses, rows, core work, and resistance band exercises.
Available with UK, USA & worldwide shipping 🌍.

🏋️ WHAT THIS PRODUCT DOES

This bench provides adjustable body positioning and stable support for effective strength and functional training at home or in private studios.

✅ KEY BENEFITS 

  • Supports incline, flat, and decline workout positions

  • Enables full-body training with dumbbells or resistance bands

  • Folds quickly to save space in apartments or home gyms

  • Stable steel construction for controlled lifting

  • Suitable for strength, hypertrophy, and conditioning

  • Ideal for consistent training without gym access

👤 IDEAL USER

Perfect for:

  • Home gym users

  • Beginners to advanced lifters

  • Apartment or small-space training

  • Users training with dumbbells and bands

Not recommended for:

  • Commercial gym use

  • Olympic barbell rack training

  • Powerlifting competition setups

💪 TRAINING APPLICATIONS

  • Chest press & incline press

  • Shoulder press & upper body work

  • Dumbbell rows & back training

  • Core exercises & bodyweight movements

  • Resistance band full-body workouts

⚙️ TECHNICAL SPECIFICATIONS

  • Product type: Adjustable weight bench

  • Frame material: Heavy-duty steel

  • Max load capacity: 300kg / 880 lb

  • Backrest positions: 8

  • Seat & footrest positions: 4

  • Folding system: Quick fold (approx. 3 seconds)

  • Base design: Wide stance with anti-slip feet

  • Accessories included: Resistance bands

  • Use: Indoor / home gym

📌 HOW TO USE

  1. Unfold the bench on a flat surface

  2. Adjust the backrest to the desired angle

  3. Set the seat and footrest position

  4. Attach resistance bands if needed

  5. Perform your workout

  6. Fold and store after use

❓ FAQ 

Is an adjustable weight bench good for home workouts?
Yes. It allows multiple exercise angles and full-body training at home.

How much weight can this bench support?
Up to 300kg including the user and weights.

Can beginners use this bench?
Yes. It is suitable for all experience levels.

Does the bench fold for storage?
Yes. It folds quickly to save space.

Are resistance bands included?
Yes. Resistance bands are included.

Is this bench stable for pressing exercises?
Yes. The steel frame and wide base provide stability.

Can I train my whole body with this bench?
Yes. It supports chest, shoulders, back, arms, and core workouts.

🚚 SHIPPING & TRUST

  • Ships to UK 🇬🇧, USA 🇺🇸 & Worldwide 🌍

  • Customer support available

  • Home gym use approved

  • Returns available according to store policy

🏷️ TAGS 

adjustable weight bench, foldable weight bench, home gym bench, adjustable bench press, strength training bench, resistance band bench, compact gym equipment, worldwide fitness equipment

Why this adjustable weight bench stands out

  • Higher weight capacity than most home benches (300kg vs ~200kg standard)

  • Faster fold mechanism compared to traditional adjustable benches

  • Includes resistance bands (often sold separately)

  • Designed for small spaces without sacrificing stability

  • Suitable for both strength training and functional workouts

Common use cases

  • Home gym setup in apartments or small rooms

  • Daily strength workouts without gym membership

  • Supplementing dumbbell-only training

  • Post-work recovery and controlled training sessions

  • Consistent training while traveling or relocating

🛡️ SAFETY & STABILITY BLOCK 

  • Wide base reduces tipping during pressing movements

  • Anti-slip feet improve grip on indoor flooring

  • Steel frame distributes load evenly across contact points

  • Locking adjustment system prevents sudden angle changes

What to expect

  • Stable support for controlled lifting

  • Consistent positioning across multiple exercises

  • Reduced setup time compared to fixed benches

  • Space-efficient storage when not in use

🧩 COMPATIBILITY BLOCK 

Compatible with

  • Dumbbells (all standard sizes)

  • Resistance bands (included or external)

  • Bodyweight exercises

  • Home gym flooring (rubber, wood, carpet)

📊 QUICK FACTS 

  • Adjustable bench for home use

  • Foldable design for space saving

  • Supports up to 300kg total load

  • Full body training capability

  • Ships UK, USA & Worldwide 🌍

🧠 EXPERT POSITIONING 

This product is selected for users who want reliable home training equipment without unnecessary complexity.
It focuses on structural stability, adjustability, and long-term usability rather than gimmicks.

Pairs well with:

  • Adjustable dumbbells

  • Resistance bands

  • Floor protection mats

  • Home gym storage solutions

This adjustable weight bench is a practical solution for consistent home training where space, stability, and versatility matter.

BUILD YOUR OWN GYMGET YOUR GROOVE ON!A VARIETY OF ADJUSTMENTS TO MEET YOUR VARIOUS NEEDS

4 seat positions / 8 Back positions STURDY AND VERSATILE: High QualityPUleather / HihtlyBreathable / High QualityMaterial

Weight limit: 880 PoundsProduct unfolding size:48.21*47.24in

Folded size: 7.68*37.8in

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